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Diabetes Mellitus
is a life long illness due to elevated levels
of glucose (a kind of sugar) in blood. Most of
the food we eat is ultimately broken down into
glucose in the body at the end of the
digestive process and enters blood. This load
of glucose is then carried to the cells by the
blood stream, to be used as fuel to generate
energy.
In healthy people, there is a hormone called
'insulin' which helps to transport glucose
from the blood stream to the cells. It works
like a key opening the door to enter into
cells.
When you have diabetes, either your body
doesn't make enough insulin to transport
glucose into cells or the insulin in the body
doesn't act properly. So your blood glucose is
not transported into the cells. Hence your
body cells are starving amidst a sea of
glucose, as the 'key' is not functioning to
open the door and let it in.
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Diabetes may be
primary or secondary.
Secondary diabetes is rare, occurs due to some
other disorder like liver disease, pancreatic
or other endocrine disorder, due to certain
drug usage etc.
Primary diabetes is divided into two main
groups.
Type I diabetes - represents 10% of the
diabetic population
Type II diabetes - represents 90% of the
diabetic population
Type I diabetes is
commonly seen in younger population. In this
group, there is a deficiency of insulin in the
body. So invariably their treatment requires
insulin replacement. These patients are
usually less than 20 years at presentation,
lean and can present with weight loss,
increased frequency of passing urine and a
marked increase of thirst. They can come with
ketoacidosis if they ignore the above
symptoms.
Type II diabetes is commoner out of the two
and seen in the older population, usually > 40
years. Very often they are over weight and
consume a diet rich in refined sugars. They
present late as the onset of illness is very
gradual and hardly noticeable and by the time
they are diagnosed the disease has already
affected some organs.|Page
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Prediabetes, as
the name implies is a stage before developing
diabetes. People who develop type II diabetes
mellitus almost always have a prediabetes
stage, where their blood glucose levels are
higher than normal but not high enough to be
labeled as having diabetes.
Prediabetes was earlier referred to as
Impaired glucose tolerance.
More
information "click"
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Complications of
diabetes occur due to long standing high blood
glucose levels. High blood glucose levels can
speed up the clogging of blood vessels
supplying many organs of the body.
Although strict control of blood sugar makes
complications less likely, even the very best
control may not be able to eliminate all
complications! Your risk of developing
complications increases with the length of
time you have diabetes.
Diabetes mainly affects the eyes, kidneys,
nerves, large and small blood vessels and
skin. More
"click"
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You cannot catch
diabetes from some one else having it nor can
you develop diabetes by simply eating lot of
sugar!
What causes diabetes is not very clear. Type I
diabetes occurs due to absolute deficiency of
insulin. This happens when there is a
destruction of insulin producing cells in the
pancreas. The destruction of pancreatic cells
may happen due to viral infections and some
times it is attributed to auto immune
reactions or body's own cell reactions.
Type II diabetes
is a manifestation of genetic predisposition,
in the presence of other environmental factors
like diet rich in refined sugar, sedentary
life style and obesity.
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Yes and No.
If you have diabetes, your children carry a
higher risk of developing diabetes. This risk
is greater with a diabetic father (1:20 -1:40)
than with a diabetic mother (1:40 - 1:80).
If one child in a family has diabetes, each
sibling has 1:20 risk of developing diabetes.
All this means that if parents have diabetes,
their children will not always get it. But
they do carry an increased chance in the
presence of other risk factors.|Page
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Several
approaches to "cure" Diabetes are being
pursued like: pancreas transplantation, and
the development of an artificial pancreas,
genetic manipulation etc. But each of these
approaches still have many challenges.
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A number of
studies have shown that regular physical
activity and healthy eating habits can
significantly reduce the risk of developing
type II diabetes. It also appears to be
associated with obesity. Researchers are
making progress in identifying the exact
genetics and "triggers" that predispose some
individuals to develop type 1 diabetes, but
prevention, as well as a cure, remains elusive
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Treatment is life
long!
All diabetics require diet therapy because
good blood sugar control is unlikely with
medicines alone. Some patients achieve good
sugar control with dietary adjustment alone
and do not require medicines.
Patients who have type I diabetes and who are
under the age of 40 years, are usually treated
with insulin. Others are treated with tablets,
depending on the individual, considering their
blood sugar status, obesity, life style etc.
Tablets are contraindicated in pregnancy.
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Ø What
symptoms do I get
when my blood sugar is high? |
When your blood
sugar is high, you will always feel thirsty
and will make lot of urine. You make lot of
urine in order to get rid of excess sugar in
the blood.
When you have high blood sugar levels for some
time, you may notice that you have lost weight
in spite of having more than normal appetite.
One might feel lifeless and tired due to lack
of energy. There may be sores or skin
infections that would not heal and you may
frequently get urine and fungal infections.
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Ø What
symptoms do I get when my
blood sugar is low? |
They are; hunger,
nervousness, shakiness, sweating, irritability
and a feeling of faint and confusion.
Immediately check your blood sugar. If 70mg/dl
or below; you should take some glucose, tea
with sugar or fruit juice or a soft drink and
recheck 15 minutes later. If your blood sugar
is still low, you can repeat the above and eat
a snack till you get your sugar up to normal
level. If you do not act swiftly you may go in
to a state of coma. So, if you have developed
the above signs and there's no way of checking
your blood sugar just go ahead and treat your
self with a food containing sugar.
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